So.. my very first blog post. Kind of exciting and nerve-racking at the same time.
It was a hard choice to pick what should be my very first impression of me for you..and the more I thought about it the more lost I got. So I decided to go with what started me on this journey. Ill do a more ‘get to know me’ post later on down the track but basically I used to eat sugar (as much as i wanted), dairy, a hectic amount of white bread.. you name it.
But this smoothie is what changed me and what starting me to have a healthier start to the day and routine.
This smoothie I have been having for at least 2 and a half years..every morning! now thats true love. Sure ill change it somedays but it always comes back to this baby.
1 cup of almond milk
1 dollop of greek yoghurt
1/2 tablespoon of chia seeds
2 tablespoons (ruffly) of oats
1 scoop of spirulina
1 teaspoon of honey
1 teaspoon of pure peanut butter
1/2 cup of frozen blueberries
Put all ingredients into a blender and go!
I like to put pumpkin seeds on top for some crunch factor but each to their own.
Whats your go to smoothie?